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The Vending Machine Survival Guide

The Vending Machine Survival Guide

March 08, 2010

What Not to Eat



1. Cinnamon cakes

2. Hohos

3. 6-packs of donuts

4. Regular chips like Doritos or Lays

5. Poptarts

6. Candy

7. Given a choice of sandwiches, steer clear of the chicken salad (or any with mayo for that matter)


High in fat and calories, these foods might satisfy a sweet tooth, but they’ll do little to keep you full, much less help you look good in that swimsuit come vacation season. The office can be a high stress place. Why add more anxiety to your workday by stressing out about your diet? Follow these tips and keep your work productivity and your metabolism humming all day long!






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