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Tools for Working Out at Work

Tools for Working Out at Work

A selection of fitness products you can use while you work

The Times Online

GOLD’S GYM MINI EXERCISE BIKE

What it is An under-desk exercise bike.

How it works Pedal away while you type and burn off calories, or put it on your desk and pedal with your hands for an upper-body workout. With adjustable resistance, you can start slowly and increase the intensity of your workout. Non-slip grips keep the bike in place while you pedal away and a mini computer console displays time, distance and calories burnt to help monitor progress. It’s so discreet that your colleagues might not even notice, but be sure that your desk has enough leg room for spinning knees.

Cost $89.95 £39.99 (about $60), www.dietandfitnessresources.co.uk


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