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Tools for Working Out at Work

Tools for Working Out at Work

A selection of fitness products you can use while you work

The Times Online

MINDSPA MEDITATION MACHINES

What it is A handheld light-and-sound unit, with goggles and stereo headphones.

How it works Billed as a workout for the mind, the MindSpa can be used for 15 minutes in your lunch hour if you are feeling stressed, can’t concentrate or need to focus. During a session, lights flash and are synchronised with sound patterns.

Cost $89.95 From about $300, www.meditations-uk.com or from http://www.project-meditation.org


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